JOIN THE 5K SOCIETY FACEBOOK GROUP FOR FREE TRAININGS! JOIN NOW!
Miss Ashley Allison

I'M ASHLEY!

I HELP SERVICE-BASED WOMENPRENEURS SCALE TO CONSISTENT 5K MONTHS SO THEY CAN SURPASS THEIR 9-5 INCOME!

DITCH THE 9-5

PERSONAL GROWTH

How to Stop Tying Your Productivity to Your Self Worth

How to Stop Tying Your Productivity to Your Self Worth

How to Stop Tying Your Productivity to Your Self Worth You probably tie your productivity to your self worth and don’t even realize it. I’m sure you’ve had moments of free time, where all you wanted to do was lay down and watch Netflix. Yet, there’s this internal nagging that keeps saying, “You should be […]

Continue Reading

Replace Your Accountability Partner & Find a Success Partner

Replace Your Accountability Partner & Find a Success Partner

Replace Your Accountability Partner & Find a Success Partner An accountability partner can really help you reach the next level of success. It’s a known fact that when you publicly commit your goals to someone, that you have a 65% chance of completing them. However, when you have a specific accountability partner, it can increase […]

Continue Reading

7 Ways to Boost Your Confidence While Speaking on the Phone

7 Ways to Boost Your Confidence While Speaking on the Phone

7 Ways to Boost Your Confidence While Speaking on the Phone Contributed Post In today’s society, few of us have the confidence to thoroughly enjoy our time while speaking on the phone. Especially now, where we have the ability to send emails, messages and can talk to our friends and family through social media. Additionally, […]

Continue Reading

9 Strategies for Getting More Work Done in Less Time

9 Strategies for Getting More Work Done in Less Time

9 Strategies for Getting More Work Done in Less Time Getting more work done in less time is something all people aspire to do. If you’re an aspiring entrepreneur or a small business owner, getting things done in less time is an absolute necessity! Although we know that being productive is key to our successes, […]

Continue Reading

Why Everyone Needs a Creative Outlet and How to Find Yours

Why Everyone Should Have a Creative Outlet and How to Find Yours

Why Everyone Needs a Creative Outlet and How to Find Yours Image Credit: Pexels CC0-Licence  Contributed Post Creativity is a huge part of being human. It’s the creative urge that drives us to combine fridge leftovers into unorthodox meals that somehow work. Creativity is to blame for every out of tune shower singer and every […]

Continue Reading

How Your Pain and Trauma Can Positively Impact Your Life

How Your Pain and Trauma Can Positively Impact Your Life

How Your Pain and Trauma Can Positively Impact Your Life We’ve all encountered pain and trauma within our lives. Regardless if it’s minor or major trauma, it definitely cause an impact that changes us forever. Although dealing with pain and trauma isn’t something that anyone wants to go through, there’s a positive result that can […]

Continue Reading

Why You Should Stop Honoring Some of Your Feelings

Why You Should Stop Honoring Some of Your Feelings

Why You Should Stop Honoring Some of Your Feelings Feelings, we all have them and it’s totally normal to think you’re obligated to honor them all. I used to immediately react and take action the moment a feeling would make itself known. As I’ve taken my personal development more seriously and learnt more, I’ve realized […]

Continue Reading

6 Easy Ways to Live Outside of Your Comfort Zone

6 Easy Ways to Live Outside of Your Comfort Zone

6 Easy Ways to Live Outside of Your Comfort Zone I’m sure you’ve heard the saying, “nothing great ever comes from being within your comfort zone.” That saying is so true as much of my success has been from taking action on things that have absolutely scared the crap out of me. I’ve been presented […]

Continue Reading